Grain Brain: The Truth about Wheat, Carbs, & Sugar
By neurologist and nutritionist David Perlmutter, M.D.
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health. Perlmutter explains what happens when the brain encounters common ingredients in bread and fruit, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age.
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