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Fresh and Insightful: Win the Battle with Weight Loss
Make a Change for the Future

Stop Thinking About It!
Winning the Emotional Battle Surrounding Food and Weight Loss

by Lori Williams

4.8 stars – 9 Reviews
Kindle Price: $2.99

Text-to-Speech: Enabled
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Text-to-Speech and Lending: Enabled

Here’s the set-up: 

Kirkus Review: “Her unfailing supportive tone complements the easy-to-follow program . . . the relatable anecdotes freshen up the decidedly gloomy prospect of self-improvement. Readers will feel like they’ve just had a pleasant chat with an honest, knowledgeable friend, instead of a lecture by yet another self-described diet expert.” 

In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find hope and, ultimately, lasting peace.
This is not a diet book, nor is it a weight loss book although dropping weight once and for all is a great side effect. It’s about how you, regardless of your size, can be free of the ever-present emotional battle surrounding food, weight, and a critical body image. It all begins when you STOP THINKING ABOUT IT!


“This book is not your typical diet book – it is real! It doesn’t encourage fads or things that are unattainable. It makes you think about how important your toughts are and how to stop beating yourself up when you make a mistake.”

“The points from Stop Thinking About It! are easy to grasp and even easier to implement. The writing is fresh and down-to-earth. When you read it you think, ‘Why didn’t I think of that?’ because the ideas resonate so well. I have made solid, lasting changes to my nutrition because of this book.”


“There’s nothing out there like Stop Thinking About It! A huge number of people will relate to this book.” –Nathan Seaman, D.O.

Stop Thinking About It! has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life.” –Fay K.

“These concepts are liberating. I no longer feel trapped.” –Sarah H.

Click here to visit Lori William’s Amazon author page

And here, in the comfort of your own browser, is your free sample of Stop Thinking About It!  Winning the Emotional Battle Surrounding Food and Weight Loss by Lori Williams

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