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Amazon #1 Best Seller! Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!) by Christian Bergstrom

Family eBook of The Day

Ultimate Mindfulness Activity Book: 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)

by Christian Bergstrom
4.7 stars – 228 reviews
FREE with Kindle UnlimitedLearn More
Text-to-Speech and Lending: Enabled
Here’s the set-up:

Amazon #1 Best Seller! Kick-start and sustain a fun mindfulness practice with kids and teens.

“This book makes it easy and is a must have for every parent and teacher!”- Denise Besic, Mother and Teacher

Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy.

In Ultimate Mindfulness Activity Book you will find:

  • 150+ playful mindfulness activities
  • Tools for calm, focus, joy, kindness, and emotional intelligence and regulation
  • A 21-step guide to kick-start and sustain your practice together
  • Inspirational examples of how mindfulness makes positive change
  • Easy to understand explanations on how to explain mindfulness to kids and youth
  • FREE audio course for grown-ups and more

UMAB empowers readers to share mindfulness with kids and youth in a playful way.

UMAB equips readers with the keys to make practice simple, engaging, joyful, and sustainable.

UMAB turns aspiring practitioners into happy practitioners.

UMAB helps you nurture focus, calm, joy, and kindness through mindfulness.

170+ Five-star reviews.

Don’t wait.

Read this book and unlock the benefits of a playful mindfulness practice today!

Today’s Kindle Deal is sponsored by this week’s Family eBook of The Week:

Paradise Rising: A Teen Superhero Fantasy (The Gifted Ones Book 1)

by P.G. Shriver
4.6 stars – 17 reviews
Everyday price: $7.99
Lending: Enabled
Here’s the set-up:

An unusual encounter. A destined connection. Two superhuman teens in over their heads…
San Antonio, Texas. Thirteen-year-old Cheater isn’t sure how she ended up wanted for murder. Burdened with a power she doesn’t understand, that’s triggered by a creeping darkness she can’t remember, she’s both saved and taken lives. But when she makes a vigilante move to stop a mugging, she encounters a boy who might be the key to cracking the mystery of her strange gift.

Fifteen-year-old Jaz has survived too many tragedies to stay on the right side of the law. So when his small gang’s robbery gets interrupted by a teenaged fugitive, he’s perplexed by her act of heroism. And when he discovers they’re both connected to the same mysterious fairytale, he feels drawn to her quest for answers.

But with danger lurking around every corner and the police hot on their trail, they may not even make it past the city limits…

Can Cheater and Jaz discover why Fate linked them together before they land behind bars?

The Gifted Ones Paradise Rising is the captivating first book in The Gifted Ones pre-superhero fantasy series. If you like smart heroines, gritty settings, and stories of hope, then you’ll love PG Shriver’s emotional tale.

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