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J.T. Wade
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Total Makeover!: 52 Surprisingly Simple & Enjoyable Steps to Renovate Your: Spiritual/Emotional Well-being, Physical Health, Social Interactions and Finances (Reframe Your Life Series) Kindle Edition

by J.T. Wade (Author) Format: Kindle Edition
4.5 4.5 out of 5 stars 100 ratings
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Have you ever felt like your life needed a Total Makeover? I am guessing that your answer to that question is a resounding yes! All of us have occasionally felt that desire. Do you need some good ideas and suggestions to help you accomplish this goal? Even better, would you be excited to know that the process does not need to be difficult and time consuming? In fact, it can actually be surprisingly simple and even enjoyable. Can you imagine how much better you will feel when you are given the secrets to how you can improve your spiritual and emotional well-being, drastically improve your physical health, significantly enhance your social interactions and also fundamentally revamp your finances? If you answered yes to any, or all, of these questions than Total Makeover! is most definitely the book that you have been searching for! You will be presented with 52 simple and easy to implement steps that will guide you through the process of renovating your life. In Chapter 1, we will concentrate on suggestions to help you develop your spiritual and emotional well-being. You will learn how to be more thankful and to not hold grudges. We will explore the concepts of doing for others and serving a higher purpose. We will discuss ideas about how you can eliminate negative thoughts and emotions, and become a more positive and optimistic person. You will learn the importance of exercising your mind and increasing your knowledge, and the value of being present and being attentive to the best use of your time. In Chapter 2, we will focus on upgrading your physical conditioning. We will talk about how incredibly important it is for you to become more active, once you have assessed the current level of your overall health with your healthcare provider, and we will discuss many ways to accomplish this. We will talk a little about the importance of setting physical achievement goals, and will cover several more ideas about how to better take care of your body. In Chapter 3, we will look at ways to improve your social interactions. We will consider the concept of being a good friend, how to have better and more effective communication with others, and how to better demonstrate the value of other individuals. You will be encouraged to get out and explore your world and discover all that there is to see and learn, which will help improve your self-image and your relational skills. Again, we will discuss more about the importance of valuing your time and more fully enjoying each day. Finally, in Chapter 4, we will delve into ways to maximize your financial resources while still having fun. Yes, that is possible! You will learn that delayed gratification does not equate with denied gratification, and we will emphasize the importance of avoiding/eliminating consumer debt. If this sounds exciting to you, then please scroll to the top of the page and click on the BUY button right now. The sooner you get started reading, the sooner you will start to experience significant improvements in all of these areas!
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  1. Part of series
    Reframe Your Life Series
  2. Print length
    101 pages
  3. Language
    English
  4. Sticky notes
    On Kindle Scribe
  5. Publication date
    July 16, 2020
  6. File size
    893 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
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Editorial Reviews

Review

Life can be hard, and many of us have never really been taught the basic skills for living a full life. So, many of us hobble through life only getting part of what we were designed to have. Dr. Wade has done a fabulous job of bringing home some of the fundamentals to a rich, joyful life. From mental health, to spiritual well-being, to relationships, to healthy eating, to money management ... and everything in between. This book has got it, in plain, simple, but powerful truths. Read this book and experience a Total Makeover! David Young, Ph.D. Lead Minister, Television Host, Author

Product details

  • ASIN ‏ : ‎ B08D72CH74
  • Publisher ‏ : ‎ (July 16, 2020)
  • Publication date ‏ : ‎ July 16, 2020
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 893 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 101 pages
  • Customer Reviews:
    4.5 4.5 out of 5 stars 100 ratings

About the author

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J.T. Wade

J.T. Wade

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JT is an author living in the Middle Tennessee area with his family. He has spent his life working as a medical doctor, specializing in Radiology, and has also served as a physician in the US Navy.

He spends his time reading, woodworking, and keeping up to date on financial literature. Traveling has also been a lifelong passion.

JT prioritizes goofing off with his grandchildren and holds faith and family above all else.

You can find JT online at ReframeYourLifeSeries.com where additional resources as well as updates on current and future projects are available.

Customer reviews

4.5 out of 5 stars
4.5 out of 5
100 global ratings

Top reviews from the United States

Dr. John Woodason Ed.D.
5.0 out of 5 stars Solid and timely advice for students and everyone else too!!!.
Reviewed in the United States on July 20, 2020
Verified Purchase
As an educator for the past 20 years I have given advice to many students to help them succeed at school and in life. J.T. Wade's book addresses many of those topics in well written words of wisdom. The social and emotional gains students and adults alike can gain from chapter 1 of "Total Makeover" are well worth the time it takes to read the whole book. Just implementing step 3 "Do Something for Someone Else" can change a persons outlook in life. Add in the game changing improvements possible in chapters 2 and 3 when addressing step 25. "Developing a Healthy and Activity-Centered Attitude and step 29. "Get Involved" and your enjoyment of an active and worthwhile life is sure to make quantum leaps and bounds improvements. This book is needed in our schools today to help our young people develop the skills and attitudes required for success. It can also be a reminder to all of us to make continual progress in our quest to be well-balanced, productive citizens in our communities.

Dr. John Woodason Ed.D.
One person found this helpful
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Butch Johnson
5.0 out of 5 stars "Habit overcomes habit." Thomas Aquinas
Reviewed in the United States on July 19, 2020
Verified Purchase
Dr. Wade's book provides timely and logical advice and encouragement to each of us to pause our busy schedules and assess the path forward to improving ourselves and our circumstances. Total Makeover is a easy and enjoyable read that moves through suggestions for elevating our Spiritual, Physical, Social and Financial health. Yes, the book is full of common sense that most of us should already embrace but in the speed of daily life, we often forget. It is a nice "reminder" manual to re-focus us on those virtues that will improve our relationship with the God of Heaven and our loved ones while also insuring we take the steps we can to focus on our own personal needs.
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David Lovell
4.0 out of 5 stars Make small changes in your life for big results.
Reviewed in the United States on July 18, 2020
Verified Purchase
I enjoyed reading reading Total Makeover by Dr. J.T. Wade. I appreciated the common sense approach to meeting life’s challenges contained within these 52 steps, allowing anyone with a “can do” attitude to take steps to change their life. As an avid budgeter and financial coach, I appreciated the financial guidance in steps 40-52, specifically the straightforward rule to follow: to learn to live within ones means. I recommend this book to anyone who is looking for small steps to change their life in big ways!
2 people found this helpful
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b wofford
5.0 out of 5 stars Inspirational
Reviewed in the United States on July 20, 2020
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“Some men have thousands of reasons why they cannot do what they want to when all they need is one reason why they can.”

I have read many self-help books that offer superficial clichés without providing concrete steps to inspire true change in your life and mindset. Total Makeover! presents clear and concise directions on reframing your approach to difficulties in your life. Wellbeing does not solely consist of your physical condition but also incorporates your emotional, spiritual, and financial states. The strategies from this book are applicable in all these aspects and are easy to apply. When I finished this book, I felt inspired to apply them towards how I approached obstacles in my daily life, and I have already seen positive results. I will be recommending Total Makeover! to my family and friends to inspire them as well.
2 people found this helpful
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Erin W
3.0 out of 5 stars Very Basic
Reviewed in the United States on August 2, 2023
A number of the steps are duplicates (minimize screen time are steps 7, 26, 28 and 52). Also, too much emphasis on religion for me.
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mathkw
5.0 out of 5 stars Total Makeover!: A fantastic read for anyone in need of inspiration.
Reviewed in the United States on July 24, 2020
Verified Purchase
This book is absolutely fantastic. I only wish I had access to it months ago. I recently completed a very difficult military mobilization where I was constantly looking for inspiration and the means to achieve some goals I had set for myself. This is exactly what I was looking for where the author takes a simple, but systematic approach to positive change and outlines steps for the reader to build upon. I thoroughly enjoyed the read and will be looking for additional offerings from Dr. Wade in the future.
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DGodfather
5.0 out of 5 stars DELIVERING SOLID ADVICE FOR PRIORITIZING ONE'S LIFE
Reviewed in the United States on July 21, 2020
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Dr. Wade delivers excellent advice for today's challenges in our lives. The unique way of organizing and prioritizing these jewels of renovation allows the reader to conduct a triage of their lifestyle and quickly diagnose a course of treatment for better lifestyle health. The simple, effective steps of renovation offer an immediate prescription to aid one in becoming a better, whole person. The renovation step of becoming a mentor for someone is a powerful challenge that not only makes one a better person, but creates a positive force for those who are mentored - just what the doctor ordered for today's world! An enjoyable read that I highly recommend!
Danny B-
One person found this helpful
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BAM
5.0 out of 5 stars Great Simple Steps to Live By
Reviewed in the United States on July 21, 2020
Verified Purchase
To Whom it may concern,
Total Makeover!: 52 Surprisingly Simple & Enjoyable Steps is a fantastic read. The book is very easy to read and the steps are simple enough to put into practice. It reminds of reading my church bulletin and being happy to see my Friend Brit's name on the list for a prayer; you know he will speak to your heart and consequential not put you to sleep. I would encourage anyone to take some time to read the "The Total Makeover". Brent
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