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Free Books From Kindle Nation Daily! Spotlight Freebie: Jonathan Harrison’s End Stress: A practical guide to Nondual Meditation (Personal Transformation – Spiritual & Mental Healing)

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Today’s Sponsor:

Here’s the set-up:

Do you want to eliminate stress in your life?

You can do it with this manual!

This highly practical guide shows you clearly and directly how to remove stress, anger, fear and worry by becoming more realistic, using 2,500 year old meditation and therapy tools and inspired by masters of nondual and Buddhist wisdom traditions including Dzogchen, Mahamudra, Zen, Madhyamika, Advaita and Tao. Jonathan Harrison teaches nondual and Buddhist meditation and psychology .

The guide explains how mental stress is created and how to remove it from your life in all its forms including anger, anxiety, disappointment, discontent, dissatisfaction, dread, envy, fear, frustration, guilt, humiliation, impatience, insult, misery, mistrust, regret, tension and worry.

Some of the topics covered in the guide:
– Stress and its elimination
– Practical issues
– Discovering what is real and what is not
– Eliminating worry about non-problems
– Overcoming anxiety, hope and fear
– Removing frustration and anger
– Finding comfort by eliminating fixations
– Minimizing the effect of physical and mental pain
– Letting your expectations adapt themselves to reality
– Improving your choices and decisions while avoiding guilt
– Respecting your thoughts without believing them
– Cultivating beneficial relationships
– Generating immunity to praise and criticism
– Achieving total freedom

One Reviewer Notes:
“I was more than pleased with this book. When I reached the section on the nature of problems and worries, I knew I was not only pleased with this book but would be recommending it to others. There is a lot of material in this book. The author includes meditations and the various stages of meditation. The reader learns how to remove stress and really, how to just “be”. This is easier to read and apply via the author than my trying to explain. It is powerful and empowering content. The author has created a very easy to read and very organized read. The writing flows wonderfully and therefor my ability to easily assimilate and follow along was made smooth- thank you to the author as you made this a great read.” Diana L, Top 500 Reviewer

About the Author

Jonathan Harrison was born in Manchester, England. Following completion of degrees in physics and mathematics at the University of Edinburgh, Scotland he moved to Israel where he has lived since 1969. In 1997, during a successful career in defense computer engineering and hi tech management he developed a strong interest in western and eastern psychotherapy and in particular Buddhist and nondual methods. He spent several years in meditation, study and practice including a personal retreat at the Tibetan Dzogchen Monastery in southern India. He currently teaches worldwide and writes on nondual wisdom, meditation and mental therapy inspired by masters of traditions including Dzogchen, Mahamudra, Zen, Mahayana, Advaita and Tao. The Hebrew edition of his first book “Know Reality. Find Peace.” featured on Israel best seller lists for seven weeks. It is now available in English on Amazon Kindle. Jonathan Harrison writes a regular weekly blog on nondual meditation and the elimination of mental stress. He is married with three children and seven grandchildren.

★Discount Links & Free Books★★

Always check the price before you buy! This post is dated Monday, June 30, 2014, and the titles mentioned here may remain free only until midnight PST tonight.

KND refers to prices on the main Amazon.com website for US customers. Prices will  outside the US. Check the price on Amazon before making a purchase.

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4.2 stars – 89 Reviews
Text-to-Speech and Lending: Enabled
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CFBI agent Jasmine McLellan leads a psychically gifted team in the hunt for a serial arsonist―a murderer who has already taken the lives of three people. Jasi and her team members―Psychometric Empath and profiler Ben Roberts and Victim Empath Natassia Prushenko―are joined by Brandon Walsh, the handsome but skeptical Chief of Arson Investigations. In a manhunt that takes them from Vancouver to Kelowna, Penticton and Victoria, they are led down a twisting path of sinister secrets.

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4.6 stars – 79 Reviews
Text-to-Speech and Lending: Enabled
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By day, Kyrus Hinterdale lives the mundane life of a scribe. By night, he lives out the adventures of Brannis Solaran, a failed sorcerer turned knight. When Brannis leads his battalion into the forest on a routine scouting mission, they are overwhelmed by a goblin force. While leading the survivors to regroup and prepare the empire for the inevitable war, Brannis struggles to understand why a scribe from his own dreams, suddenly seems to be able to perform the magic he never could.

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Guardians of The One

by SJB Gilmour

Guardians of The One
5.0 stars – 1 Review
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When two young, and very ordinary, Brown Coat werewolves meet, the last thing they expect is to become two of the most important, and most extraordinary ever. They are about to become Guardians of The One, the legendary werewolf who will call Werenmesse, the gathering of all Folk of Were to unite under the leadership of the mightiest werewolf of all…

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4.5 stars – 45 Reviews
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Winner of the “Indie Book of the Day” award for June 7, 2014. At 7,600 words, this work is a collection of humorous insights into important topics ranging from annoying pet people (“I’m Not Talking About You, Of Course”), to analyzing your inner child (“Irrational Fears”), to living like the Amish in the aftermath of a hurricane (“A Jolt of Electricity”).

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4.0 stars – 258 Reviews
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Blue Hole and the sequel River’s Edge are mystery suspense novels set in the Ozark Mountains that have received over (200) five star reviews. ★★★★★ … In the second novel I aged brothers Dub and Tommy who were 12 and 15 in Blue Hole by 50 years and made them Grandfathers. They take their Grandsons back to Blue Hole where a murder occurred the last time they were there in 1949.

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3.8 stars – 122 Reviews
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Author Naomi Litvin recreates her parents’ incredible love story in the powerful memoir, We Never Lost Hope. Litvin, the daughter of a Holocaust survivor and an American Jewish GI who landed at Normandy, lets her family members reveal the stories of their lives before, during, and after the Holocaust. Told in five indelible voices, the book gives a you-are-there punch and a moving immediacy. Lovely and haunting, We Never Lost Hope is a reminder that genocide can happen anywhere, and that we all must be vigilant against the forces of hatred.

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Dear Bob and Sue

by Matt Smith, Karen Smith

Dear Bob and Sue
4.5 stars – 176 Reviews
Text-to-Speech and Lending: Enabled
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Dear Bob and Sue chronicles our journey to visit all 59 US national parks, written as a series of emails to our friends, Bob and Sue. This book is NOT a guidebook to the national parks with eloquent descriptions of scenery, although many reviewers have said they use it as a guide when visiting the parks. Our book doesn’t have pictures or maps (too expensive), a table of contents (too hard to figure out in a digital format) or mommy porn (too disturbing for our children to read).

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