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Cheeseburger Abs is a great book about lifestyle change as opposed to dieting. Al hits all the important aspects of health and wellness in an easy to understand presentation. Thanks for such a well written book. I can do this even at 54!
Cheeseburger Abs: Eat what you want and look ABSolutely FABulous
Al Bargen knows fitness and fat loss inside and out. After many years as a top ranked martial arts enthusiast with a stack of black belts and his love for teaching others, Bargen was injured while lifting. Unable to train for two years, his weight increased dramatically. In Cheeseburger ABS, he shares the strategies that helped him reclaim his body and his health.
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by Al Bargen
4.0 stars - 7 reviews
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Text-to-Speech and Lending: Enabled
Here's the set-up:
Eat What You Want and Look ABSolutely Fabulous
Have you lost that perfect athletic build of your youth - or simply never been able to get in shape?
Are you fed up of trying diet after diet without achieving any success?
Whether or not you realize it, you already have all the tools you need to make this happen! You just don't know how to use those tools -yet.
With 'Cheeseburger ABS' you will be able to:
* Map out a truly winning course to the body of your dreams
* Learn that eating smart isn't all about difficult sacrifices
* Get a realistic introduction to weight training & cardio that will change your life
* Discover real secrets for success that few people are aware of
This is just a glimpse of what 'Cheeseburger ABS' has in store for you. For those looking to change their life completely, consider this the user's manual to getting there.
Grab your copy of this amazing book and get the abs that you've always longed for.
Have you lost that perfect athletic build of your youth - or simply never been able to get in shape?
Are you fed up of trying diet after diet without achieving any success?
Whether or not you realize it, you already have all the tools you need to make this happen! You just don't know how to use those tools -yet.
With 'Cheeseburger ABS' you will be able to:
* Map out a truly winning course to the body of your dreams
* Learn that eating smart isn't all about difficult sacrifices
* Get a realistic introduction to weight training & cardio that will change your life
* Discover real secrets for success that few people are aware of
This is just a glimpse of what 'Cheeseburger ABS' has in store for you. For those looking to change their life completely, consider this the user's manual to getting there.
Grab your copy of this amazing book and get the abs that you've always longed for.
One Reviewer Notes:
How would you like to be able to eat all of your favorite foods and still be able to lose weight and keep it off? You can when you use the awesome information inside this book. You will learn about eating smart, which in the case of junk food means eating in moderation. You will learn which workouts are best for weight loss, including abdominal, cardio and weight training, and how to use meditation to relax and help with your weight loss.
There is nothing that is not covered in this book, and it is the last book you will ever need about weight loss. Once you start following the tips inside you will wonder how you ever managed to live without a book like this before.
The Couch Queen
About the Author
Al Bargen knows fitness and fat loss inside and out. After many years as a top ranked martial arts enthusiast with a stack of black belts and his love for teaching others, Bargen was injured while lifting. Unable to train for two years, his weight increased dramatically. In Cheeseburger ABS, he shares the strategies that helped him reclaim his body and his health.UK CUSTOMERS: Click on the title below to download
Cheeseburger Abs: Eat what you want and look ABSolutely FABulous
Cheeseburger Abs: Eat what you want and look ABSolutely FABulous
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Prices may change at any moment, so always check the price before you buy! This post is dated Monday, June 23, 2014, and the titles mentioned here may remain free only until midnight PST tonight.
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Travel writer, Daisy Blanchard has just discovered the worst news ever. Her boyfriend is now engaged to her best friend! And to insult to injury, she learned about the blessed event through a Facebook status update. In order to flee from her life in shambles, Daisy accepts a last minute assignment to Martha’s Vineyard where she immediately catches the eyes of Belmont Lord, a wealthy businessman and world traveler. Thanks to Belmont’s relentless pursuit, they fall hard and fast for each other. However, Belmont has a secret.
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Dark Deeds-Volume Two, 13 chilling true crime cases: serial killers, stalkers and domestic homicides. Susan Fleet has researched, written and compiled detailed accounts of twelve true crime cases: four serial killers, four stalkers and four domestic homicides. Chapter 13 involves a case that defies categorization.
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Fifteen year-old Megan Barnett and her single mom, Suze, have a special relationship—they are friends, close friends, who do almost everything together. “But come on, guys, she’s my mother… Can I really tell her that while we’re snuggled up on the sofa watching Spider Man Three, I’m secretly undressing James Franco with my eyes? Of course not…” The special bond takes a turn for the worse when Suze decides to start dating again. She hasn’t had a man in her life since Megan’s father left ten years ago.
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In a post-apocalyptic future, humanity survives within a single domed city run by a shadowy benefactor known only as The Family. Each week the death lottery claims more lives and Gerry Cardle, head of the lottery, inexplicably finds himself the next on the list.
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Until the Stars Fall from the Sky
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Jeff finally has his life back on track after deferring his dreams so he could be there for his family when they were stuck with a health crisis. As a lifeguard and a law student, he is solely focused on graduating at the top of his class and passing the bar exam so that he can help his mom and little sister.
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USA Today and Publisher’s Weekly bestselling author Marie Ferrarella is releasing her three hard-to-find women’s contemporary novels written in the tradition of Danielle Steel, Nora Roberts and Debbie Macomber. Finally available again, these heart-tugging stories explore the tangled emotional lives of three women. Presenting the first, SAPPHIRE AND SHADOW.
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The Witch Hunters have come for Brusenna, for she is the last. All the others have been captured by the Dark Witch. And without their magical songs to control nature, the world is dying.
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Or check out the Audible.com version of Good Tidings (A Mary O’Reilly Paranormal Mystery Book 2)
in its Audible Audio Edition, Unabridged!
in its Audible Audio Edition, Unabridged!
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Black Friday – the official opening of the Holiday Shopping Season and Patrice Marcum is stuck in the middle of her local superstore with a crying infant, a near hysterical desire to just abandon the diapers and milk she desperately needs, and the snowstorm of the century dumping a half-foot of snow on the parking lot outside. She needs a miracle.
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