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Every topic discussed in this book offers surprises that may astonish you and challenge beliefs that you have held for years.
Here are a few examples:
- Dieting actually makes you gain weight.
- Walking fast is more beneficial for weight loss than running.
- Artificial sweeteners make you gain weight.
- Artificial sweeteners are especially dangerous for those suffering from diabetes.
Leah Reznikovich is a health promoter and a certified nurse who has offered private instruction for both healthy and sick individuals for the past 20 years. Her main areas of expertise include: rehabilitation of heart patients, Type II diabetes, and all risk factors associated with cardiovascular diseases.
In addition to her work in the area of conventional medicine, Leah has studied several types of Holistic medicine. The mind-body connection is intertwined in her work with clients, as well as through outher book Thou Shalt Not Diet. Leah presents a model that she believes should be employed by every professional working in the various medical fields - offering treatment which includes a combination of both conventional and holistic medicine.
Leah is married, a mother of five, and resides in Israel.
Thou Shalt Not Diet
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KND refers to prices on the main Amazon.com website for US customers. Check the price on Amazon before making a purchase.
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