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Vegan Recipes: Eastern Mediterranean Hearty Cuisine: Healthy Living Cookbook (Weight Maintenance & Low Fat Lifestyle)

by Malik Hazima

Vegan Recipes: Eastern Mediterranean Hearty Cuisine: Healthy Living Cookbook (Weight Maintenance & Low Fat Lifestyle)
4.9 stars – 29 Reviews
Kindle Price: FREE!
Text-to-Speech and Lending: Enabled
Don’t have a Kindle? Get yours here.
Here’s the set-up:

What is more important in a meal, the taste? The calorie count? Or the nutritional values?

In this book you will find all, and more!

This book opens a window to the Eastern Mediterranean rural kitchen, and shows you a bit of the many options available to make vegan dishes, healthy and tasty.

Vegan diet is expanding and becoming a trend in the world. While a lot of people are more interested in becoming vegan, they think that vegans eat only fruits and vegetables, salads and soups.

You can indeed enjoy the food you cook at home! The book describes the culinary experience of a Mediterranean hearty rural village kitchen and I chose to share with you recipes that are tasty, easy to make at home and very rich in nutritional values.

There are more than 70 recipes in this book including salads, soups, cooked vegetables, legumes and cereals, patties, stuffed vegetables and desserts.

Healthy vegan diet essentials

In this book you will find out about the twelve principles of a healthy diet, healthy vegan diet essentials, basic ingredients in our kitchen, and my personal story about the way that healthy diet and a change in lifestyle helped me achieve a healthy new life.

Major food groups that provide energy and fuel

You will learn about the major food groups that provide energy and fuel to the human body. When we eat right, we get the foods’ essential nutrients that get us on the right track to a healthy lifestyle. We have to maintain the right amount of foods that have essential nutrients, fats, proteins, and carbohydrates, as they are a determining factor in our health.

Includes delicious recipes for:

  • Salads
  • Soups
  • Cooked vegetables
  • Legumes and cereals
  • Patties
  • Stuffed vegetables
  • Desserts

★★Discount Links & Free Books★★

This post is dated May 27, 2015. The titles mentioned may remain free only until midnight PST tonight.

KND refers to prices on the main Amazon.com website for US customers. Check the price on Amazon before purchase.

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The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

by Brant Cortright

The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
4.7 stars – 10 Reviews
Kindle Price: FREE!
Text-to-Speech and Lending: Enabled
Don’t have a Kindle? Get yours here.
Here’s the set-up:

The Neurogenesis Diet and Lifestyle brings together the latest in neuroscience research to present a new and proven view of brain health and aging.

* * *

Clarity

by Loretta Lost

Clarity
3.9 stars – 673 Reviews
Kindle Price: FREE!
Text-to-Speech and Lending: Enabled
Don’t have a Kindle? Get yours here.
Here’s the set-up:

Fiercely independent Helen Winters was born completely blind, but she vowed never to let her disability keep her down. She did not expect a traumatic event to devastate her life and force her to drop out of college. Disillusioned by the cruelty of people, Helen retreated from society to live by herself as a reclusive writer in the woods–where no one could ever hurt her again.

* * *

Club Luxe 1: The Private Room (Billionaires Underground)

by Olivia Noble

Club Luxe 1: The Private Room (Billionaires Underground)
3.8 stars – 189 Reviews
Kindle Price: FREE!
Text-to-Speech and Lending: Enabled
Don’t have a Kindle? Get yours here.
Here’s the set-up:

Victoria Chase is Chicago’s hottest new reporter, looking to make the scoop of the century. Rumor has it that in the bowels of the city lies a private sex club for the wealthy elite. Willing to do anything for a story, she infiltrates the club, determined to uncover this urban legend. She didn’t expect to run into him: Malcolm Cage.

* * *

End of Eternity

by Loretta Lost

End of Eternity
4.4 stars – 96 Reviews
Kindle Price: FREE!
Text-to-Speech and Lending: Enabled
Don’t have a Kindle? Get yours here.
Here’s the set-up:

Carmen Winters thought her life was getting better. Until she came home to find her new husband hanging from a chandelier. Six months pregnant and devastated, Carmen is forced to pick up the pieces of her shattered life.

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