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The Low-FODMAP 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief
by Rockridge Press
Did you know that carbohydrates called FODMAPs are the leading cause of digestive pain, bloating and IBS? The Low-FODMAP 28-Day Plan will give you an easy 4-week meal plan and delicious recipes so you can remove FODMAPs from your diet, and get rid of painful and embarrassing digestive symptoms right away!
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