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Plant-Based Weight Loss : A Dietitian’s Guide And Plan of Action To Weight Loss Improving Your Health Increasing Longevity
Discover the secret to permanent weight loss and transform your life
If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn’t know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.
Topics covered in Plant-Based Weight Loss include:
Chapter 4: Why a plant-based diet is best for long-term weight loss.
Chapter 5: How much does diet affect our life expectancy?
Chapter 8: What is the role of intermittent fasting for weight loss?
Chapter 10: Why eating whole foods promotes sustained weight loss.
Chapter 11: Can I meet all my nutritional needs on a plant-based diet?
Chapter 21: How to succeed with the 10-step plan for weight loss success.
This book discusses how following a plant-based lifestyle will change your life forever. The reader will learn the most effective way of losing weight and why plant-based eating will ultimately give you a better quality of life and a longer lifespan. Most importantly, it will provide you with complete guidance and all the motivation you need to stay on your journey. This book’s mind-blowing suggestions will help you lose weight and keep it off for good.
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Star-crossed Witch (Miss Matched Midlife Dating Agency Book 1)
A Paranormal Women’s Fiction Novel.
Welcome to Miss Matched Midlife Dating Agency, where Marion Matched is ready to help you find your soul mate.
When it comes to dating, Marion Matched has seen it all. She’s the witch people call when they’re fed up with unsolicited d*ck pics on their dating apps, being ghosted, or asked to do questionable things with their date’s feet. She has the unique ability to just know when two people are perfect for each other. There’s only ever been one person she hasn’t been able to match—herself. And that’s fine with her. She’s never wanted to settle down anyway. Or at least that’s what she tells herself when she runs into her recently divorced high school sweetheart in her new town of Premonition Pointe.
Marion doesn’t have time to worry about her own dating life, anyway. She has a new business to set up, a reputation to prove, and an annoying ghost to shake. But when Marion hires a social media influencer to document her dating experiences with the agency, a vicious curse turns every date into a nightmare. Sabotaged and in danger of losing her new business, Marion will need the help of her newly acquired ghost, the Premonition Pointe coven, and the man who keeps asking her out to save her dating agency… and just maybe make a love connection she never thought she’d find.