HERE’S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.
Laura Katleman-Prue’s Skinny Thinking has shown thousands of people how a “thought diet” can be as important as calorie counts in changing our relationships with food, and our lives. Here’s the set-up:
If so, Skinny Thinking is for you.
Supplement your efforts and strengthen your mindfulness with Skinny Thinking Daily Thoughts (just 99 cents on Kindle!) These Skinny Thinking thoughts were designed for you read one-a-day, a few each day or a page or two each day–whatever feels right. They are an adjunct to the other Skinny Thinking tools, reminders to help you stay on track as you form new, healthy habits.
To schedule a session, call Laura at 401-578-5505