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Eating Purely: More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life
by Elizabeth Stein
Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. These recipes are centered on Stein’s five Eating Purely Principles:
Eat Whole, Clean Foods
Focus on Plants
Add in Nutrient-Rich Ingredients
Kick Inflammatory Foods to the Curb
Practice the 80/20 Rule
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