Kids’ Book of The Day
Mindfulness Activities for Kids (And Their Grown-ups): Learn Calm, Focus, and Gratitude for a Lifetime
Mindfulness reduces anxiety and stress, improves focus, and creates calm–all attributes parents want for their kids. But what’s the best way to teach it to your child?
Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you’re savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.
Together, you can have fun exploring…
- A CLEAR GUIDE TO MINDFULNESS and its benefits
- STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing
- CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you
Best of all, you and your child will develop powerful mindfulness habits for a lifetime.
Today’s Book of The Day is sponsored by this week’s Kids’ eBook of The Week:
Would You Rather? Family Challenge! Edition: Hilarious Scenarios & Crazy Competition for Kids, Teens, and Adults
From the best-selling author of Would You Rather? Made You Think! Edition, a hilarious new collection of thought-provoking questions for all ages.
Can you beat everyone in your family at this awesome “Would You Rather” game? Can they beat you? Share some giggles with 160+ silly, fun questions that make you think, learn, and laugh while trying to come out on top of the competition.
Would You Rather? Family Challenge! Edition features:
• Exercise for your brain. Kids and adults alike will exercise their brains with these either/or scenarios that make them think creatively, use their imagination, and pull together facts quickly.
• Family time away from screens. 160+ questions, ranging from the mind-bending to the “eww” factor, that will give everybody a break from technology.
• Lots of laughs for all ages! The questions are funny; kids, teens, and adults can make the answers even funnier!
• An exciting game for competitive types. Try to outsmart family members with the most creative answer.
• Conversation starters for road trips, camping trips, sleepovers, restaurants, and more.