In Stop Thinking About It, Lori shares a simple, candid view of her experience with the emotional burden that food, diets, and a critical self-image often bring. Having traded this burden for good health and peace of mind, she is compelled to share her lessons learned with hope that those who identify with her years of frustration might also find hope and, ultimately, lasting peace.
This is not a diet book, nor is it a weight loss book although dropping weight once and for all is a great side effect. It’s about how you, regardless of your size, can be free of the ever-present emotional battle surrounding food, weight, and a critical body image.
It all begins when you STOP THINKING ABOUT IT!
From the reviewers:
“Her unfailing supportive tone complements the easy-to-follow program . . . the relatable anecdotes freshen up the decidedly gloomy prospect of self-improvement. Readers will feel like they’ve just had a pleasant chat with an honest, knowledgeable friend, instead of a lecture by yet another self-described diet expert.” – Kirkus Review
“Refreshing! Stop Thinking About It! provides simple, easy to follow steps that free your mind of the daily obsessions centered around food and dieting.” –Andrea friedman, former NFL cheerleader and founder of bootcampbabes.com
“There’s nothing out there like Stop Thinking About It! A huge number of people will relate to this book.” –Nathan Seaman, D.O.
“Stop Thinking About It! has an extremely important message that I agree with wholeheartedly, and it has made a positive difference in my life.” –Fay K.
“These concepts are liberating. I no longer feel trapped.” –Sarah H.
“I couldn’t put it down! With its honest, light style, Stop Thinking About It! delivers a powerful lesson without the text book feel.” –Randall Grant, founder of Divine Nature, LLC
Lori A. Williams has a bachelor’s degree from Arizona State University and lives with her husband and six children in Mesa, Arizona.
As a youth she became critically aware of what she believed she needed to look like in order to be happy and, up until about six years ago, felt the emotional burden that food, diets, and a critical self-image often bring.
Having traded this burden for good health and peace of mind, she is now compelled to share her lessons learned.
And here, in the comfort of your own browser, is your free sample of STOP THINKING ABOUT IT by Lori Williams: