Street gangs, corrupt merchants, and a powerful thieves guild. What could go wrong?

Fighting orcs and hobgoblins on the frontier has seasoned Akke, but her return to the city of her birth could prove just as challenging.

In a race against time to rescue an old friend, Akke and Ailuros land in the middle of a brewing gang war, where a person’s safety must be bargained for with more than just gold.

But Akke must be careful what she promises and to whom, for dangers lurk everywhere. Some of them harder to see than others.

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life.  

Getting good grades, keeping up with social media, maintaining friendships… you have a lot on your plate and it’s more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life’s challenges.

Anxiety Relief for Teens features:

•  Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers.
•  30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness.
•  30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.