Train your mind to be happy

Feelings and Emotions are everything. What you feel determines the quality of your life because it establishes your life experience. But where and how are positive emotions created? Understanding the formation of feelings and emotions enables us to improve our emotional abilities and habits. When we produce good feelings and avoid frustrations, we can reach emotional balance and live the best life possible for us.

Influence your perception of reality and emotional affect

Positive occasions trigger positive emotions, but feelings are not only a result of perception – they also shape it. None of the actions we take to better our lives can directly address the most influential factor in determining happiness: our emotional state. And while our mind does not operate directly upon our desires, we do have the ability to influence it in indirect ways.

Maximize the potential of any life situation to reach the best life possible

30 Shades of Happiness delivers a simple and logical way to connect with a variety of wonderful emotions available to you right now. The simple exercises in this book will help you internalize its revolutionary yet intuitive approach and turn it into an integral part of your life. Learn how to significantly decrease potential and existing frustrations and produce joyous feelings in almost any situation and state. Actualize the potential inherent in your present and enhance positive emotions, to live the best life you can possibly have.

Terra is shiftless — a werewolf uncomfortable in her own animal skin. A decade after learning to squash her wolf and flee the repressive village where she grew up, the packless ache still gnaws at Terra’s insides. But despite her yearnings, she struggles against being reeled back into her old life. To Terra’s dismay, her father and half a dozen of his henchmen finally ambush her and demand her return. Yet they do offer one way out — hunt down her nephew Keith, teach him to shift, and bring the youngster back into the fold in her place.

Sometimes, a promise kept can change your life. Reeling from the violent death of her husband in war-torn Iraq, Jordan Phillips is at her wit’s end, left to fend for herself and her baby. Alone and desperate in backwater Pelican Pointe, she faces an uphill battle against a judgmental and hostile town as she tries to rebuild her life. But when a mysterious and handsome stranger with a tragic secret appears, her fragile new world threatens to come crashing down around her. A heartbreaking story of love and romance, Promise Cove will hold you breathless until the very last page.

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